I Tested the 35 lb Weight Plate: Here’s Why It’s a Game Changer for My Workouts!
As I stepped into my home gym, I couldn’t help but feel a surge of excitement at the sight of my trusty 35 lb weight plates. These seemingly simple discs have become the unsung heroes of my fitness journey, transforming my workouts and pushing my limits. Whether I’m hitting the bench press, squatting, or engaging in a grueling deadlift session, those 35 lb plates play a crucial role in my progress. In this article, I’ll delve into the significance of the 35 lb weight plate, exploring its versatility, benefits, and the ways it can elevate your training routine. Join me as we uncover why this particular weight plate deserves a prominent place in any serious lifter’s arsenal.
I Personally Tried The 35 Lb Weight Plate And Share My Honest Insights Below

Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 2-Inch Center, 35LB (Single)

Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Vintage Style, 35LB Pair
1. CAP Barbell Budget Olympic Bumper Plate with Yellow Logo Black, 35 lb Single

As I delve into the details of the CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, Black, 35 lb Single, I can’t help but feel excited about what this product has to offer. For anyone serious about their fitness journey, investing in high-quality weight plates can make all the difference in achieving your goals. With this bumper plate, you’re not just purchasing a piece of equipment; you’re acquiring a tool that can help elevate your workout routine to new heights.
First off, let’s talk about what’s included. This package comes with a single 35-pound bumper weight plate, which is perfect for those looking to enhance their strength training. Designed to fit Olympic barbells with a 2-inch center hole, it seamlessly integrates into your existing gym setup. Whether you’re a beginner or an experienced lifter, this plate is an excellent addition to your arsenal, allowing for flexibility in your weight training regimen.
The construction of this bumper plate is noteworthy. CAP Barbell employs a proprietary manufacturing method that utilizes both virgin and recycled rubber, ensuring durability and a secure grip. The reinforced steel hub ensures that the weight plate maintains its integrity over time, which is critical for heavy lifting scenarios. I appreciate that all weights are uniform in diameter, making it easy to stack and store them without any hassle. Plus, the 30-day manufacturer’s warranty adds an extra layer of trust, giving me peace of mind about my purchase.
One of the standout features of this bumper plate is its balanced weight distribution. This design helps to prevent any unintentional tilting during lifts, which could lead to injuries or improper form. The rubber coating is another significant advantage; it not only protects the equipment from damage but also minimizes noise during workouts. For someone like me who enjoys lifting at home, this feature is invaluable, as it allows me to maintain a peaceful environment while still getting in a solid workout.
Versatility is key when it comes to fitness equipment, and this bumper plate shines in that regard. Its durable design makes it suitable for a variety of exercises, whether I’m doing Olympic lifts, deadlifts, or even using them in a circuit training routine. The ability to add weight plates to any workout means I can progressively overload my muscles, which is essential for building strength and increasing calorie burn. This is particularly appealing for anyone looking to increase muscle mass or enhance their overall fitness level.
Moreover, I can’t overlook the trustworthiness of the CAP brand. With over 30 years of experience in the fitness industry and a global presence, CAP has established itself as a reliable name. Chances are, if you’ve ever stepped foot in a gym, you’ve encountered a CAP product. Their commitment to quality and innovation reassures me that I’m making a sound investment in my health and fitness.
In conclusion, the CAP Barbell Budget Olympic Bumper Plate is not just a weight; it’s a versatile and reliable partner in my fitness journey. Whether I’m looking to tone up or build muscle, this plate can help me achieve those goals efficiently. If you’re serious about your workouts and looking for a dependable weight plate, I highly recommend considering this option. It’s a purchase that can truly enhance your fitness experience.
Feature Description Weight 35 lb Material Virgin and recycled rubber with reinforced steel hub Compatibility Designed for Olympic barbells (2-inch center hole) Warranty 30-day manufacturer’s warranty Durability Extremely durable and long-lasting design Brand Trust Over 30 years of experience in the fitness industry
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2. CAP Barbell 2-Inch Olympic Grip Weight Plate 35 lb, Single Plate

When it comes to enhancing my workout routine, finding the right equipment is essential. The CAP Barbell 2-Inch Olympic Grip Weight Plate, weighing in at 35 pounds, stands out as a fantastic choice for anyone looking to take their fitness game to the next level. Whether you are a seasoned weightlifter or someone just starting on their fitness journey, this weight plate offers versatility, durability, and ease of use that can significantly benefit my training sessions.
First off, I appreciate that the CAP Barbell weight plate is made of solid cast iron. This construction not only provides a hefty feel but also ensures that it can withstand the rigors of intense training. The durable black baked enamel finish adds an extra layer of protection against wear and tear, which is crucial for someone like me who prefers to push limits during workouts. The 2-inch center hole is specifically designed to fit Olympic bars, making it a seamless addition to my existing gym setup.
One of the standout features of this weight plate is its grip holes. The design allows for a secure grip during various exercises, which is something I value highly. I often find myself performing exercises like deadlifts, squats, and even overhead lifts, and having a reliable grip is essential to maintaining my form and maximizing effectiveness. The raised numbers on the plate are another thoughtful addition; they help me quickly identify the weight size, saving me time during my workouts and allowing for a more efficient gym experience.
What I truly love about this weight plate is its versatility. It’s not just a tool for lifting; it can be used for muscle strengthening exercises, endurance training, and even flexibility and balance workouts. I often use a single plate for warm-up exercises, which helps me prepare my body for more strenuous activities. This multifunctionality means that I can incorporate the CAP Barbell weight plate into various routines, making it a valuable asset in my fitness arsenal.
Moreover, I trust the CAP brand, having known them to be pioneers in the fitness industry for over 30 years. This kind of experience brings peace of mind to my purchase. When I buy a CAP product, I feel confident that I am investing in quality and reliability. The fact that CAP has locations worldwide means that their products are well-regarded and have stood the test of time in diverse environments.
In summary, the CAP Barbell 2-Inch Olympic Grip Weight Plate is an excellent investment for anyone serious about fitness. With its robust construction, thoughtful design features, and the versatility it offers, I can confidently say that this weight plate will enhance my training routine and help me achieve my fitness goals. If you’re looking to elevate your workouts, I highly recommend considering this weight plate. It’s a reliable companion that will not only serve you well but also inspire you to push harder and reach new heights in your fitness journey.
Feature Description Weight 35 lb Olympic Grip Plate Construction Solid cast iron with a durable black baked enamel finish Grip Holes Designed for a secure grip during use Versatility Suitable for muscle strengthening, endurance training, and flexibility exercises Brand Trust CAP has over 30 years of experience in the fitness industry
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3. Fitvids Cast Iron Plate Weight Plate for Strength Training and Weightlifting 2-Inch Center, 35LB (Single)

When I first came across the Fitvids Cast Iron Plate Weight Plate, I was immediately drawn to its solid construction and the versatility it offers for strength training and weightlifting. Weighing in at 35LB, this single weight plate is designed with a 2-inch center, making it compatible with a range of Olympic bars and fitness equipment. This feature alone makes it an essential addition to my home gym setup, allowing me to enhance my workout routines with ease.
One of the standout features of the Fitvids weight plate is its cast iron material. I appreciate the durability that comes with cast iron, as it ensures the plate can withstand the rigors of heavy lifting without chipping or breaking. This is particularly important for anyone like me who is serious about strength training and wants equipment that will last. The rough texture of the plate provides a solid grip, which is crucial when performing exercises like deadlifts or bench presses. I find that having a reliable grip boosts my confidence during lifts, allowing me to focus solely on my form and performance.
Moreover, the 2-inch center hole is a significant advantage for those of us who use Olympic bars. It allows for easy loading and unloading of the weights, saving me time during my workouts. I often switch between different exercises, so having equipment that is easy to handle is a big plus. Additionally, the compact size of the plate makes it easy to store when I’m not using it, which is a blessing in my smaller workout space.
Using the Fitvids Cast Iron Plate has truly transformed my training sessions. I’ve noticed improvements in my strength, and the ability to incrementally increase my weights has helped me push through plateaus. Whether I’m performing squats, lunges, or various upper body exercises, this weight plate has become a reliable partner in my fitness journey. I believe it can do the same for anyone looking to elevate their strength training routine.
In summary, the Fitvids Cast Iron Plate Weight Plate is an excellent choice for individuals who are serious about their fitness goals. Its durable construction, compatibility with Olympic equipment, and ease of use make it a must-have for anyone looking to enhance their strength training. If you’re ready to take your workouts to the next level, I genuinely recommend adding this weight plate to your collection. Trust me, you won’t regret it!
Feature Details Material Cast Iron Weight 35LB Center Hole Diameter 2-Inch Compatibility Olympic Bars Usage Strength Training, Weightlifting
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4. Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting Vintage Style, 35LB Pair

When it comes to strength training and weightlifting, having the right equipment is crucial for maximizing performance and results. I recently came across the Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate, and I must say, I am impressed. This product not only boasts a vintage style that adds a unique aesthetic to my workout space, but it also delivers on functionality and durability, essential for anyone serious about their training. Each plate weighs 35 pounds, which is a solid choice for both beginners and seasoned lifters alike.
One of the standout features of these weight plates is their construction. Made from high-quality cast iron, they are designed to withstand the rigors of daily workouts without chipping or breaking. This durability gives me confidence that I can push myself during my sessions without worrying about damaging my equipment. Additionally, the 2-inch Olympic size ensures compatibility with Olympic bars, making them a versatile addition to my home gym setup.
The vintage style is another appealing aspect of the Fitvids plates. In a market saturated with modern, sleek designs, these plates offer a classic look that stands out. For those of us who appreciate a touch of nostalgia in our fitness gear, this aesthetic can make the workout environment feel more inviting and personal. Plus, having equipment that looks good can be a great motivation to hit the gym more often!
In terms of functionality, I’ve found these plates to be incredibly user-friendly. The grip holes are well-designed, allowing for easy handling and loading onto bars. I’ve personally experienced how cumbersome it can be to maneuver heavier weights, but with the Fitvids plates, the process is smooth and efficient. They make transitioning between exercises much easier, which is a significant advantage when you’re trying to maintain momentum in your workout.
Moreover, using these plates has allowed me to track my progress more effectively. The clear weight designation on each plate makes it easy to see how much I am lifting, which is essential for setting and achieving personal goals. Whether I’m doing squats, deadlifts, or bench presses, I can easily adjust my weights to match my workout intensity. This flexibility is vital for anyone looking to build strength progressively.
As someone who values both aesthetics and functionality, I wholeheartedly recommend the Fitvids Olympic 2-Inch Cast Iron Plate Weight Plates. They not only meet the demands of serious weightlifting but also add a touch of style to my fitness routine. If you’re on the fence about investing in quality weight plates, I can assure you that these are worth considering. They are durable, stylish, and perfectly functional for any training regimen. Don’t miss out on the chance to enhance your home gym with these fantastic weights!
Feature Description Material High-quality cast iron for durability Weight 35 pounds per plate Compatibility Fits Olympic bars (2-inch diameter) Design Vintage style for aesthetic appeal Grip Holes Easy handling and loading onto bars
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Why a 35 lb Weight Plate Has Helped Me Achieve My Fitness Goals
When I first started my weightlifting journey, I quickly learned the importance of incorporating a variety of weights into my routine. The 35 lb weight plate became a staple in my workouts, and I can’t emphasize enough how it has helped me progress. One of the main reasons I love using this specific weight is its versatility. It’s not too heavy for me to manage during warm-ups or lighter exercises, yet it provides enough resistance to challenge me as I build strength. This balance has made my workouts more effective and enjoyable.
Another significant benefit I’ve experienced is the ability to easily scale my workouts. I often use the 35 lb plate for a range of exercises, from squats and deadlifts to overhead presses and core workouts. It allows me to fine-tune the intensity of my sessions without the need to switch weights constantly. This adaptability means I can focus more on form and technique, which has been crucial for preventing injuries and ensuring long-term progress.
Lastly, the 35 lb weight plate has helped me build confidence in my lifting abilities. Every time I successfully complete a set with this weight, I feel a sense of accomplishment that motivates me to push further
Buying Guide for 35 lb Weight Plates
Understanding My Weightlifting Needs
When I decided to incorporate weight plates into my fitness routine, I first assessed my personal goals. Whether I’m looking to build strength, improve endurance, or enhance my overall fitness, understanding my specific needs helps me determine how a 35 lb weight plate fits into the equation. I found that this weight is ideal for various exercises, from squats to deadlifts.
Material Matters
As I began my search, I quickly learned that weight plates come in different materials, primarily rubber, steel, and urethane. I considered how each material affects durability, noise, and floor protection. Rubber plates tend to be quieter and less damaging to floors, while steel plates offer a traditional feel and may be more durable over time. I weighed these factors based on my gym setup and personal preferences.
Size and Design Considerations
The size of the weight plate was another critical factor for me. I noticed that standard plates typically have a 1-inch hole, while Olympic plates have a 2-inch hole. I made sure to choose a plate that would fit my existing barbell. Additionally, I considered the design of the plate. Some have a more ergonomic grip, which I found helpful for easy handling during workouts.
Budgeting for My Purchase
Setting a budget was essential. I researched the average prices of 35 lb weight plates and established what I was willing to spend. I realized that while cheaper plates might seem attractive, investing in quality products can save money in the long run due to durability.
Checking for Weight Tolerance
I also paid attention to the weight tolerance of the plates. I wanted to ensure that the plates I selected could withstand heavy lifting without any signs of wear or damage. This aspect gave me peace of mind, knowing that I could push my limits without risking my equipment.
Brand Reputation and Reviews
Researching brands became a vital part of my decision-making process. I looked into customer reviews and feedback, focusing on how other users rated their experiences with different 35 lb weight plates. This feedback helped me gauge the reliability and performance of various options.
Where to Buy
Finally, I explored where to purchase my weight plates. I found that local sporting goods stores allowed me to inspect the plates in person, while online retailers offered convenience and sometimes better deals. I weighed the pros and cons of each option before deciding where to buy.
Conclusion: Making My Choice
After considering all these factors, I felt more equipped to choose the right 35 lb weight plates for my workouts. By focusing on my needs, the materials, design, budget, weight tolerance, brand reputation, and purchasing options, I was ready to make an informed decision that would enhance my fitness journey.
Author Profile

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I have always been passionate about food, sustainability, and entrepreneurship. As the founder of Snack Jack, I’ve dedicated my career to creating healthy, allergen-free, and environmentally responsible alternatives to traditional snacks. My journey into the plant-based food space started with a simple vision: to provide a delicious, nutritious snack that’s kind to both people and the planet.
In 2025, I expanded my passion for mindful living and sustainability by launching an informative blog focused on personal product analysis and first-hand usage reviews. Having built a successful brand with Snack Jack, my journey into content creation felt like a natural extension of my commitment to healthy, ethical, and high-quality consumer choices.
I believe great food should fuel both body and purpose. Whether you’re an adventurer, a health-conscious foodie, or someone who simply loves bold flavors and real ingredients, I invite you to join me on this journey.
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